“Awesome Oil-Free Cauliflower, Spinach and Mushroom Stir Fry”
“How to Stir-Fry with Water or Vegetable Broth”
Kirk’s PowerAging Cooking Recipes
Ingredients:
1 package (6 oz) pre-washed spinach Continue reading Awesome Oil-Free Cauliflower, Spinach and Mushroom Stir-Fry (video)
FOODS – No alcohol, dairy foods or desserts with or after dinner.
For best result leave those foods out of the diet completely Continue reading How To Get Rid of Morning “Brain Fog” ?! (video)
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Fibromyalgia 10 Things You Can Do! (That Work!)
1. Eat of the BED Diet (Basic Elimination Diet) – a low allergy food list to use as a shopping list. Eat as whole, non-processed and organic if possible foods off this list Continue reading Fibromyalgia 10 Things You Can Do! (That Work!) (video)
http://www.prescription2014.com https://kirkspoweraging.com
29 million Americans have diabetes a 10% jump in the last 2 years.
86 million are at risk for developing diabetes. A new book by George Continue reading Carbs Are Good For Diabetes! (video)
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http://www.prescription2014.com https://kirkspoweraging.com
50 to 70 million Americans have sleep disorders. Sleep apnea is the number 1 sleep disorder. Obstructive sleep apnea (OSA) is the most common type of sleep Continue reading Sleep Apnea…The Unnecessary Epidemic (video)
Sunday nights I usually try to prepare food that can be eaten throughout the day. At lunch and maybe on the way home, or before the gym. This week just had the Continue reading Food for the Week – Salads and Home Made Fried Rice (article)
Many people in alternative, and some traditional circles, are excited about the ketogenic diet (high fat, low or no carbs) to “starve” the cancer cell of sugar so it Continue reading Is the Ketogenic Diet Good for Cancer?…Dr. Gonzalez Responds! (article)
