Pneumonia and the Use of Coenzyme Q10
Coenzyme Q10 in elderly hospitalized patients with community acquired pneumonia on antibiotics who took CoQ10 Continue reading Pneumonia and the Use of Coenzyme Q10
“Two Dollar” Black Beans and Rice
1 can Aunt Penney’s organic black beans
1/2 cup each of brown rice and white rice Continue reading “Two Dollar” Black Beans and Rice
Alzheimer’s Disease and the MIND Diet
The MIND Diet is a dietary pattern which is a “hybrid” of two proven health promoting diets – The DASH Diet and the Mediterranean Diet. Continue reading ALZHEIMER’S Disease and the MIND Diet
Outstanding video on how to get rid of high blood pressure…and heart disease…and more…BY DIET! If you just follow by 21 Day Program on this handout it will get you there for FREE… If you Continue reading How To Lower Blood Pressure (and heart disease) by Diet
“Quick” Boiled Broccoli and Yam with “Broccoli Broth” Drink!
9 oz broccoli florets (2-3 cups) Continue reading “Quick” Boiled Broccoli and Yam with “Broccoli Broth” Drink!
Anal Fissures and An Oligo-Antigenic Diet!
A diet without dairy products, wheat, eggs, chocolate and tomatoes (oligo-antigenic diet), Continue reading Anal Fissures and An Oligo-Antigenic Diet!
The Art of Aging!
As I was filling out my registration to start this summer(online) at Loma Linda Univ. their “Masters in Lifestyle Medicine Program” (Masters in Public Health – MPH) wondering where I am going to get the Continue reading The Art of Aging…Sanjay Goupta Interviews 100 Year-Old Cardiac Surgeon
Diabetes is a Fat Problem as Well as a Sugar Problem
Contrary to popular belief diabetes is more of a fat consumption problem than a carbohydrate consumption problem. Eat your carbs whole Continue reading Diabetes is a Fat Problem as Well as a Sugar Problem!
Endometriosis is the growth of the lining of the uterus (endometrium) outside the uterus particularly to tissue such as the ovaries Continue reading Endometriosis…HCG, Melatonin and Gluten-Free Diet Help!
Migraine headaches occur in more than 16% of the United States population. The highest frequency is in women 18-44 years of Continue reading Migraine Headaches…Let’s Stop Them!