Gallbladder Pain…It’s The Food!
Continue reading Gallbladder Pain…It’s The Food!
Depression, Carbs and the Glycemic Index
87,618 postmenopausal women started the study and at the 3-y follow-up 69,954 were evaluated. The findings were:
Continue reading Depression, Carb Intake and the Glycemic Index
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Continue reading Erectile Dysfunction (ED) – Treating It The Right Way!
“Sugar is a Drug! Like A Heroin Addiction!”
A 50 year old female with depression and acne since her late teens and early 20s, and a life-long sugar consumer, stated “Sugar is a drug. Like a heroin addict” Continue reading “Sugar is a Drug! Like a Heroin Addict”
Lemony Chickpeas & Kidney Beans with Colored Peppers
1 cup left over garbanzo and kidney beans Continue reading Lemony Garbanzo Beans and Kidney Bean Salad
Heart disease is reversible with a low fat, whole food, unprocessed, plant-based diet (beans, vegetables whole grains, fruit; no free oil and limited nuts and seeds). Continue reading Heart Disease is Preventable and Reversible