Safe, Rapid, Weight Loss and Muscle Building…Why Plant-Based Is Best!(42:53 min) Kirks video overview of his interview with Thomas Tadlock, MS (4:24 min)
Rapid Weight Loss Diet
The key to rapid weight loss is raising one’s metabolism, not cutting calories.
Here are the steps to raising one’s metabolism: Continue reading You Can Lose Weight Fast and Gain Muscle Better With Plant Protein – Listen to Thomas Tadlock, MS