75% of the United States enormous health care budget, now approaching 20% of our gross domestic product (GDP), goes to pay for chronic or lifestyle diseases that Continue reading Why Is It Patriotic To Be Healthy? (video)
Studies by Italian neurologist Antonio Constantini, MD have used vitamin B1 (thiamine) between 600-1800 mg/d (60-80 kg/bw) to successfully treat the fatigue Continue reading Fatigue Helped with High Dose Vitamin B1! (video)
29 million Americans have diabetes a 10% jump in the last 2 years.
86 million are at risk for developing diabetes. A new book by George Continue reading Carbs Are Good For Diabetes! (video)
The YouTube ID of DXgh0wwGj_Q?list=UU5ujXiw3ayYMo3Qwf5p6Ejg is invalid.
50 to 70 million Americans have sleep disorders. Sleep apnea is the number 1 sleep disorder. Obstructive sleep apnea (OSA) is the most common type of sleep Continue reading Sleep Apnea…The Unnecessary Epidemic (video)
Sunday nights I usually try to prepare food that can be eaten throughout the day. At lunch and maybe on the way home, or before the gym. This week just had the Continue reading Food for the Week – Salads and Home Made Fried Rice (article)
Many people in alternative, and some traditional circles, are excited about the ketogenic diet (high fat, low or no carbs) to “starve” the cancer cell of sugar so it Continue reading Is the Ketogenic Diet Good for Cancer?…Dr. Gonzalez Responds! (article)
My experience from more than 30 years of medical practice is that reactions to foods (not allergy per se) are by far the greatest reasons for physical distress. By doing a simple and disciplined elimination diet (BED) over a 2 week period, and Continue reading Food Elimination IS The Most Powerful Medicine! (video)
Yuppie Alcoholism is an observation that I have seen more frequently over the last 5 to 10 years in my patients resulting in fatigue, “foggy brainess,” unclear thinking, Continue reading Yuppie Alcoholism…Could This Be You?! (video)
Every day patients come in and share their “fear” of carbohydrates, especially when dealing with weight issues. They think going on a ” low carbohydrate” diet is the answer. Sometimes it’s impossible to talk to people about it because they are Continue reading Do Low Carb Diets Hurt Your Arteries? Increase Risk of Death? (article)
Since this is my first post at KirksPowerAging.com I should probably tell you why I chose the term “PowerAging” to be part of my website name and part of the titles Continue reading PowerAging…Why Do I Use This Term? (article)