“Sugar is a Drug! Like A Heroin Addiction!”
A 50 year old female with depression and acne since her late teens and early 20s, and a life-long sugar consumer, stated “Sugar is a drug. Like a heroin addict” Continue reading “Sugar is a Drug! Like a Heroin Addict”
Tropical Black Bean Salad
HealthyLivingforBusyPeople.com Continue reading Tropical Black Bean Salad
Three simple back exercises done for several minutes per day can help keep a back pain free. Continue reading “Forgotten” Back Exercises
HealthyLivingforBusyPeople.com
Lemony Chickpeas & Kidney Beans with Colored Peppers
INGREDIENTS:
1 cup left over garbanzo and kidney beans Continue reading Lemony Garbanzo Beans and Kidney Bean Salad
Heart disease is reversible with a low fat, whole food, unprocessed, plant-based diet (beans, vegetables whole grains, fruit; no free oil and limited nuts and seeds). Continue reading Heart Disease is Preventable and Reversible
Kirk shares on a recent business trip, actually his travel day to Washington, DC to a cardiovascular disease conference on nutrition and cardiovascular disease, his food intake for that day – nut and Continue reading Eating On The Way To D.C.
1. Food Allergy/Sensitivities, no alcohol in evening
Do BED Diet
2. Environmental Control of Bedroom – National Allergy Supply Continue reading 7 Day Sleep Apnea Relief
*** You can read my short summary; go to the interview link and read the whole nterview; and/or read the PubMed Abstract. These interviews are written for health professionals, but my summaries are pretty straight forward.
AGING (AGE-RELATED MACULAR DEGENERATION, CARDIOVASCULAR DISEASE, INFECTIONS) Continue reading New Expert Nutrition Interviews by Kirk – July, 2015
The Snack…
1 can organic pinto beans rinsed
1 jar organic red salsa Continue reading Salsa and Beans “Snack’n Meal”
