Tropical Black Bean Salad

Tropical Black Bean Salad

1 small avocado (firm enough to cube)
1 large mango (firm enough to cube)
1 can organic black beans (cooked)
2 teaspoons of chia seed milled
1 lime or lemon

Chili powder, cayenne pepper, lemon pepper, sea salt,

Chop mango and avocado in small cubes. These two fruits need to be ripe but firm to chop into cubes. Then add black beans, lime/lemon juice, and seasonings to taste.

****Recipe Modified from Kate Sherwood’s “Tropical Black Beans”
Nutrition Action Healthletter, June 2105, page 12

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