STATS:
5 million in U.S. have heart failure Continue reading Heart Failure…Simple Things You Can Do!
“Pinto Beans, Corn, Carrot and Left-Over Stir Fry in Cranberry Spelt Wrap”
Ingredients:
1 can pre-cooked pinto beans Continue reading Pinto Beans, Corn, Carrot and Left-Over Stir Fry in Cranberry Spelt Wrap
“Cauliflower, Baby Bok Choy and Shredded Carrot
Stir Fry with Left-Over Brown Rice”
Ingredients:
1-2 cups baby bok choy stalks Continue reading Caulflower, Baby Bok Choy & Carrot Stir Fry with Left-Over Brown Rice
“Awesome Oil-Free Cauliflower, Spinach and Mushroom Stir Fry”
“How to Stir-Fry with Water or Vegetable Broth”
Kirk’s PowerAging Cooking Recipes
Ingredients:
1 package (6 oz) pre-washed spinach Continue reading Awesome Oil-Free Cauliflower, Spinach and Mushroom Stir-Fry (video)
FOODS – No alcohol, dairy foods or desserts with or after dinner.
For best result leave those foods out of the diet completely Continue reading How To Get Rid of Morning “Brain Fog” ?! (video)
http://www.kirkspoweraging.com http://www.prescription2000.com
Fibromyalgia 10 Things You Can Do! (That Work!)
1. Eat of the BED Diet (Basic Elimination Diet) – a low allergy food list to use as a shopping list. Eat as whole, non-processed and organic if possible foods off this list Continue reading Fibromyalgia 10 Things You Can Do! (That Work!) (video)
