krhammer@surewest.net

Is Sunlight the Cause of Melanoma? An Alternative View Point – An Interview with Marc Sorenson, EdD

Posted on 2015/12/30 by krhammer@surewest.net

Today’s Show Topic: “Is Sunlight the Cause of Melanoma: An Alternative View Point” Listen here to Kirk Hamilton’s Interview with Dr. Marc Sorenson

Dr. Marc Sorenson (EdD)
Author, Health Educator, Health Spa Owner, Medical Research & Writer. Continue reading Is Sunlight the Cause of Melanoma? An Alternative View Point – An Interview with Marc Sorenson, EdD→

Ginger Cashew Noodle Salad with Honeyed Tofu

Posted on 2015/12/20 by krhammer@surewest.net

Ginger Cashew Noodle Salad with Honeyed Tofu
12 oz package extra firm organic tofu
1 cup diced green onion Continue reading →

Lymphoma Treat with Water Only Fasting and the SOS Plant-Based Diet

Posted on 2015/12/18 by krhammer@surewest.net

Listen to Kirk’s interview with Dr. Goldhamer on water fasting and the case below.
In a 42-year-old lymphoma patient committed to a medically supervised, water only fast for 21 days, with a 10 day food reintroduction process, followed by the Continue reading →

Tonsillectomy Pain Reduced with Honey Therapy!

Posted on 2015/12/16 by krhammer@surewest.net

Tonsillectomy Pain Reduced with Honey Therapy!
Honey was given orally to 5-15 year old children post-tonsillectomy when pain occurred, especially before meals to assist with feeding. Pain medications Continue reading →

What Does An Ounce of Nuts Look Like?

Posted on 2015/12/15 by krhammer@surewest.net

What Does An Ounce of Nuts Look Like?
Nuts have been shown to reduce cardiovascular risk, assist in weight loss and increase satiety. They are rich in fiber, protein, good fatty acids and Continue reading →

Macular Degeneration…Is It Coronary Artery Disease of the Eye?

Posted on 2015/11/15 by krhammer@surewest.net

Macular Degeneration: Is it Coronary Artery Disease of the Eye?
Age-related macular degeneration (AMD) is a result of lifestyle factors that result in disordered functioning of endothelium (ED) in the vessels supplying the affected ocular structures with blood (choroidalneovascularization [CNV]). Continue reading →

Caregiving in America: The Next Chronic Disease

Posted on 2015/11/12 by krhammer@surewest.net

Caregiving in America: The Next Chronic Disease!
40 million Americans devote their lives to taking care of their loved ones at an estimated 37 billion hours of unpaid caregiving worth an estimated $470 billion dollars (AARP report, “Valuing the Invaluable”). Continue reading →

Empower Yourself! Drop Your Cholesterol with Diet Not Drugs!

Posted on 2015/11/12 by krhammer@surewest.net

Empower Yourself! Drop Your Cholesterol with Diet Not Drugs!
A 75 year old female who was overweight, had high cholesterol and in two weeks drops here cholesterol from 245 to 203, LDL 154 to 113, hs CRP 3.8 to 2.2 and lost 4-5 lbs on a whole food, mainly Continue reading →

Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes

Posted on 2015/10/23 by krhammer@surewest.net

Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes
If you have loved ones or colleagues with bad heart disease, hardening of their carotid artery or arteries in the legs, had a stroke, diabetes, are grossly overweight send them this YouTube Link. Continue reading →

The Incredible Value of Strength Training in the Elderly

Posted on 2015/10/13 by krhammer@surewest.net

The Incredible Value of Strength Training in the Elderly
I recommend circuit training to all my patients by doing 6 different arm exercises and 6 different leg exercises, 10-15 repetitions each. It’s simple, fast, safe and easily understandable. Continue reading →