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Month: August 2015

Gallbladder Pain…It’s The Food!

Posted on 2015/08/24 by krhammer@surewest.net


Gallbladder Pain…It’s The Food!
Continue reading Gallbladder Pain…It’s The Food!→

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Asian Edamame Salad

Posted on 2015/08/20 by krhammer@surewest.net


Asian Edamame Salad
INGREDIENTS:
1 cup sliced radishes Continue reading Asian Edamame Salad→

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Depression, Carb Intake and the Glycemic Index

Posted on 2015/08/19 by krhammer@surewest.net

Depression, Carbs and the Glycemic Index

87,618 postmenopausal women started the study and at the 3-y follow-up 69,954 were evaluated. The findings were:
Continue reading Depression, Carb Intake and the Glycemic Index→

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Erectile Dysfunction (ED) – Treating It The Right Way!

Posted on 2015/08/18 by krhammer@surewest.net


Erectile Dysfunction (ED) Treating It the Right Way!

Listen Here To Podcast: Audio MP3
Continue reading Erectile Dysfunction (ED) – Treating It The Right Way!→

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“Sugar is a Drug! Like a Heroin Addict”

Posted on 2015/08/14 by krhammer@surewest.net


HealthyLivingforBusyPeople.com    BusinessTravelersHealth.com

“Sugar is a Drug! Like A Heroin Addiction!”
A 50 year old female with depression and acne since her late teens and early 20s, and a life-long sugar consumer, stated “Sugar is a drug. Like a heroin addict”
Continue reading “Sugar is a Drug! Like a Heroin Addict”→

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Tropical Black Bean Salad

Posted on 2015/08/11 by krhammer@surewest.net


Tropical Black Bean Salad
HealthyLivingforBusyPeople.com Continue reading Tropical Black Bean Salad→

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“Forgotten” Back Exercises

Posted on 2015/08/10 by krhammer@surewest.net


“Forgotten” Back Exercises
HealthyLivingforBusyPeople.com
BusinessTravelersHealth.com

Three simple back exercises done for several minutes per day can help keep a back pain free. Continue reading “Forgotten” Back Exercises→

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Lemony Garbanzo Beans and Kidney Bean Salad

Posted on 2015/08/08 by krhammer@surewest.net


HealthyLivingforBusyPeople.com
Lemony Chickpeas & Kidney Beans with Colored Peppers

INGREDIENTS:
1 cup left over garbanzo and kidney beans Continue reading Lemony Garbanzo Beans and Kidney Bean Salad→

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Heart Disease is Preventable and Reversible

Posted on 2015/08/03 by krhammer@surewest.net


Heart Disease is Preventable & Reversible
http://www.healthylivingforbusypeople.com/

Heart disease is reversible with a low fat, whole food, unprocessed, plant-based diet (beans, vegetables whole grains, fruit; no free oil and limited nuts and seeds). Continue reading Heart Disease is Preventable and Reversible→

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