In my book I have a section “TV and Exercise: America’s Way to Healthcare Reform?” But Tony Horton (P90X) takes TV (commercial) watching to another level!..2 and a half minutes…No excuses! Watch His YouTube
Be and Stay Well,
Kirk
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You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at (916)489-4400 Monday thru Friday 8-9:00 a.m. PST.
Prescription 2000 Inc.- A health education company committed to the prevention and reversal of chronic diseases by lifestyle.
Kirk Hamilton’s Websites: KirksPowerAging.com Prescription2014.com
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Email: KirkHamilton@prescription2000.com