Increase fluid intake, fiber, magnesium rich nuts and greens, and cut out sodas and reduce animal protein to reduce risk of kidney stones.
Be and Stay Well,
Kirk
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You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at (916)489-4400 Monday thru Friday 8-9:00 a.m. PST.
Prescription 2000 Inc.- A health education company committed to the prevention and reversal of chronic diseases by lifestyle.
Kirk Hamilton’s Websites: KirksPowerAging.com Prescription2014.com
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