Emergency “Natural” Migraine Therapy

If you “catch” a migraine early, especially in the aura phase, especially in someone who doesn’t excessively use caffeine, the follow approach may abort the headache:– 2 aspirin 325 mg (DON’T USE ASPIRIN IF ALLERGIC TO ASPIRIN OR NON-STEROIDAL ANTI-INFLAMMATORY DRUGS – USE TYLENOL INSTEAD)

– 2 Alka-Seltzer Golds dissolved in water and consumed quickly

– Espresso, a strong cup of coffee, or even a cola type drink along with the pain medicine

– You could add to the above a quickly dissolvable magnesium such as Calm (ionic magnesium citrate) two teaspoons 350 mg.

– Get in a dark room for 15 -30 minutes at least.

– Make sure you don’t have low blood sugar.

****Remember the triggering event or foods.

Be and Stay Well,
Kirk
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You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at Monday thru Friday 8-9:00 a.m. PST.

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