Sloppy Vegan Thai Noodles with Broccoli, Tofu and Coconut
Ingredients:
1 package Taste of Thai Rice Noodles
1 package firm silk tofu Continue reading Sloppy Vegan Thai Noodles with Broccoli, Tofu and Coconut
Month: March 2016
Can Aged Garlic Extract Reverse Coronary Atherosclerosis?
Can Aged Garlic Extract Reverse Coronary Atherosclerosis? An Interview with Matthew Budoff, MD (Listen to podcast – 18:22 min:ss)
Dr. Budoff’s group showed in this study that aged garlic extract (AGE) over a 1 year period reversed soft plaque, Continue reading Can Aged Garlic Extract Reverse Coronary Atherosclerosis?
Sloppy Vegan Quinoa Salad with Beets, Olives, Mushrooms and “Things”
Sloppy Vegan Quinoa Salad with Beets, Olives and Things
Ingredients:
2 cups cooked or leftover quinoa
1-2 to 1 cup each of chopped:
– sliced mushrooms Continue reading Sloppy Vegan Quinoa Salad with Beets, Olives, Mushrooms and “Things”
Sloppy Vegan “Chunky Tomato” Red Spaghetti with Olives, Onions and Mushrooms
Sloppy Vegan “Chunky Tomato” Red Spaghetti with Olives, Onions and Mushrooms
Ingredients:
1 – 16 oz package red spaghetti pasta
4 chopped garlic cloves Continue reading Sloppy Vegan “Chunky Tomato” Red Spaghetti with Olives, Onions and Mushrooms
Kirk’s One Liners in Nutrition Research, February 2016
For “One Liners” for February, 2016 click on “Research” Continue reading Kirk’s One Liners in Nutrition Research, February 2016
The Most Important Diet Rule…”Eat Only Whole Carbs!”
The Most Important Diet Rule…”Eat Only Whole Carbs!”
Just eat your carbohydrates in their whole state, as close to the form when they were taken out of the ground as possible. Whole fruit, lentils, peas, beans, Continue reading The Most Important Diet Rule…”Eat Only Whole Carbs!”