Reverse Your Diabetes and Insulin Resistance Fast By Eating More “Good” Carbs, Not More Fat and Protein!


How You Reverse Insulin Resistance (and Diabetes) Rapidly with A Low-Fat, Plant-Based Diet – An Interview with Cyrus Khambatta, PhD (39:40 min)
Dr. Khambatta’s Personal “Mastering Diabetes” Story
Dr. Khambatta was diagnosed with type 1 diabetes at the age of 22 during his senior year in college while a mechanical engineering Continue reading Reverse Your Diabetes and Insulin Resistance Fast By Eating More “Good” Carbs, Not More Fat and Protein!

Can Mold Toxicity Cause Cogntive Decline and Alzheimer’s Disease… Possibly


Chronic Inflammatory Response Syndrome (CIRS): What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function? A – An Interview with Jill Carnahan, MD (36:10 min)
Dr. Jill Carnahan’s Personal Story with Breast Cancer, Crohn’s Disease and CIRS
Dr. Carnahan always had an interest in nutrition and getting to the root cause of disease during her allopathic medical training. During medical school she was Continue reading Can Mold Toxicity Cause Cogntive Decline and Alzheimer’s Disease… Possibly

You Can Lose Weight Fast and Gain Muscle Better With Plant Protein – Listen to Thomas Tadlock, MS


Safe, Rapid, Weight Loss and Muscle Building…Why Plant-Based Is Best!(42:53 min) Kirks video overview of his interview with Thomas Tadlock, MS (4:24 min)
Rapid Weight Loss Diet
The key to rapid weight loss is raising one’s metabolism, not cutting calories.
Here are the steps to raising one’s metabolism: Continue reading You Can Lose Weight Fast and Gain Muscle Better With Plant Protein – Listen to Thomas Tadlock, MS

Testosterone Therapy – The Myths, Testing “Pearls,” Treatment Options and Increasing Your Own Production!


Testosterone Therapy in Men. The Hype! Who Needs It? And How to Increase Your Own Testosterone Production (57:12 min) Dr. Huber started with bio-identical hormone treatment using progesterone in women and was influenced by many teachers, including Dr. John R. Lee, who was a big proponent of the use of micronized progesterone Continue reading Testosterone Therapy – The Myths, Testing “Pearls,” Treatment Options and Increasing Your Own Production!

Can Mold Toxicity Contribute To Cognitive Decline and Alzheimer’s Disease?


Neurologic Illness Triggered By Mold Toxicity – Assessment, Treatment and Hope! (33:19 min)  
Mold exposure in genetically susceptible individuals who cannot detoxify mold toxins well (25% of the population) can lead to a cascade of biochemical and hormonal changes that cause inflammation in many body Continue reading Can Mold Toxicity Contribute To Cognitive Decline and Alzheimer’s Disease?

What Okinawan Foods Are “Heart Protective” and Activate the Fox0 Gene? – An Interview with Craig Willcox, PhD


Kirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in cardioprotection, and Okinawan foods that Continue reading What Okinawan Foods Are “Heart Protective” and Activate the Fox0 Gene? – An Interview with Craig Willcox, PhD

The “Super Foods” of the Long Living Okinawans – An Interview with Craig Willcox, PhD


Kirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Special Issue” . This edition Continue reading The “Super Foods” of the Long Living Okinawans – An Interview with Craig Willcox, PhD

Longevity “Pearls” From the Okinawan Centenarians – An Interview with Bradley Willcox, MD


Kirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min)
Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min)
Kirk Hamilton interviews Bradley Willcox, MD
regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading Longevity “Pearls” From the Okinawan Centenarians – An Interview with Bradley Willcox, MD

Reversing Diabetes in the Marshall Islands… What They Can Teach Us!

“What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic” (44:17 min)  Brenda Davis, R.D. is registered dietitian, author, outstanding speaker, and is an internationally recognized nutrition educator to health professionals and the public. Continue reading Reversing Diabetes in the Marshall Islands… What They Can Teach Us!